Rooted to Flow- is a for a contemporary class series in Logan Technique, blending African Diaspora traditions as we ground ourselves to find the freedom to flow with movement that elongates and aligns the body and reduces stress and tension. Open class.
Rooted to Flow- is a for a contemporary class series in Logan Technique, blending African Diaspora traditions as we ground ourselves to find the freedom to flow with movement that elongates and aligns the body and reduces stress and tension. Open class.